EXERCISING ALONE - WHY OH WHY IS IT SOOO HARD???

Happy Hump Day!  I get up this morning, get the girls to school and head to the gym.  Wait in the parking lot for my exercise buddy and she doesn't show up - I check my phone - a text at 6:59a.m. - "Passing on the gym this morning."  Luckily I didn't read it before I pulled into the parking lot or I would have headed home.  I sat there for a minute and then realized how ridiculous it was that I was actually considering leaving instead of going in to workout by myself.  So I headed in and slid on the stationary bike w/my 2 magazines and start pedaling away.  I did 45 minutes - 10.2 miles and actually was sweating and for those of you that know me - # 1-  I rarely sweat and # 2 - I HATE to sweat.  It was good to be on something else other then the elliptical or walking and it was a decent workout - for someone that isn't in shape.  My niece showed me a site she's on that looks really good - it's www.sparkpeople.com  Lots of good ideas and support and a place to track your food intake and exercise and best of all it's FREE - Check it out!!  Off to lunch - a big salad with grilled chicken - I haven't had one of those all week.  Have a wonderful day and keep moving!