"Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?"
Looks like I slipped off the healthy eating boat a bit this weekend... I did OK on Saturday but no exercise and then Sunday - 2 pancakes, a DQ choc. cone dipped in choc. and then a chicken sub for dinner. The chicken sub wasn't too bad because it had shaved chicken (no skin), lettuce, & tomato and I had it dry and it was a regular size but still a sub. Had I stopped there - not so bad but then I threw in 6 wings (5 of which I ate). WHY, oh why!!! It's simple - don't order it or better yet - don't open your mouth. What is this power food has over me?!
Tonight we are signing up for a family membership to the sports center - My goal is to be in the pool or on the track in the evening and then meeting Kathy in the morning. If I'm struggling with the food part of all of this at least I need to get my body moving on a regular basis. Anyone that would like to join us in the morning or join me in the evenings I would love to have company. It's $36 a month or $46 a month for a couple.
Knocked down but I will get back up!!!
What did you have for lunch on Sunday? Did you eat any veggies other than the ones on the sub? What about fruit? I know you hate the texture but surely you can find some you like. I think balance throughout the day is really important - it helps keep me from pigging out cuz I'm really hungry at night (or at lunch when I'm near DQ. I didn't realize they stayed open in winter now). The gym membership sounds like a GREAT idea. I'd totally be there if I lived closer, but I'll just be there in thought. Good luck, now get your money's worth!!
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